Improve your efficiency
It's not that easy to be efficient if we don't have the correct tools than we need. Can you imagine Batman saving Gotham City without his bat-tools?
There is no magic, it's time to get the tools you deserve.
About US
At Cherish Minds, we specialize in evaluating and treating individuals experiencing short-term or chronic mental health issues. Our dedicated team provides expert counseling, therapy, and a range of related services to support mental well-being.
"Cherish Minds" implies creating an environment where mental well-being is prioritized and supported, leading to happier and healthier minds.
The name "Cherish Minds" reflects our commitment to valuing and nurturing mental health. At Cherish Minds, we believe that every individual’s mental well-being is precious and deserves thoughtful care and attention. Our mission is to support and uplift those experiencing mental health challenges through compassionate counseling, effective therapy, and comprehensive mental health services. By prioritizing the care and growth of each person’s mental state, we aim to foster a healthier, more balanced life for all our clients.
You are not alone
We understand that life sometimes can be hard, and thus we provide the nurturing environment for you to tackle your hardships and attain your best emotional well being
It's right time to take control of your Mental Health.
Our Team
Rakshitha Vinod
B.E in ECE, MS in Counselling psychology
Professional Counselor, Therapist and Hypnosis practitioner
I’m Rakshitha Vinod, a dedicated counselor with over 2.5 years of experience in helping individuals navigate life's challenges and improve their mental well-being. My practice is rooted in a diverse set of therapeutic techniques, including School counselling, Family and Couple Counseling, Art Therapy, Hypnosis and Cognitive Behavioral Therapy (CBT).
I offer a comprehensive range of services tailored to address various needs, drawing from my specialization in different therapeutic modalities. Whether you’re seeking guidance through personal challenges, managing stress and anxiety, or working on relationship issues, I’m here to support you.
Areas of Expertise
Family and Couple Counseling: Helping families and couples navigate conflicts, improve communication, and build stronger relationships.
School Counseling: Providing support for students facing academic and emotional challenges, fostering a positive and productive learning environment.
Art Therapy: Utilizing creative expression to explore emotions and promote healing.
Cognitive Behavioral Therapy (CBT): Addressing negative thought patterns and behaviors to improve mental health.
Hypnosis: Employing hypnosis techniques for deeper therapeutic work and change.
Positive Psychology: Focusing on strengths and positive aspects of life to enhance overall well-being.
Solution-Focused Therapy: Working towards practical solutions and setting achievable goals.
Adlerian Therapy: Emphasizing personal development and social interest to address life challenges.
Behavior Therapy: Modifying harmful behaviors through systematic approaches.
Psychodynamic Therapy: Exploring unconscious processes and past experiences to understand current behavior.
Humanistic Therapy: Encouraging self-exploration and personal growth to achieve a fulfilling life.
Applied Behavior Analysis (ABA): Using behavioral principles to address various behavioral issues and promote positive change.
Scope of Practice
I provide counseling and therapy for a range of issues, including:
- Adjusting to Change/Life Transitions: Guiding individuals through significant life changes with resilience and adaptability.
- Anxiety Disorders: Helping manage and reduce symptoms of anxiety through effective strategies.
- Stress Management: Teaching techniques to cope with and alleviate stress.
- Depression: Offering support and interventions for those struggling with depressive symptoms.
- Career Issues: Assisting with career development, transitions, and job-related stress.
- Attachment Issues: Addressing difficulties in forming and maintaining healthy relationships.
- Anger Management: Providing tools and strategies for controlling and expressing anger in a constructive manner.
- Boundary Setting: Helping individuals establish and maintain healthy personal and professional boundaries.
- Behavioral and Emotional Problems:* Working on various behavioral and emotional issues for improved mental health.
- Burnout: Assisting with recovery and prevention of burnout in personal and professional life.
- Relationship and Marriage Problems:* Offering counseling for couples and individuals to enhance relationship dynamics.
- Self-Awareness: Promoting greater self-understanding and personal insight.
Shreya Yadav
B.A in Psychology
Professional & well being Counselor & Therapist
About Me
I'm Shreya Yadav, a compassionate and empathetic counselor with 1.5 years of experience in helping individuals across various age groups navigate life's challenges and improve their mental well-being. My approach is centered around creating a safe, non-judgmental space for individuals to explore their thoughts, feelings, and experiences. I'm dedicated to empowering clients to develop coping strategies, build resilience, and foster positive relationships.
Areas of Expertise
- Anxiety and Stress Management: Evidence-based strategies to manage stress and anxiety
- Emotional Regulation: Techniques to recognize, understand, and manage emotions
- Relationship Dynamics: Building and maintaining healthy relationships
- Self-Esteem and Confidence Building: Empowering individuals to develop a positive self-image
- Life Transitions: Supporting clients through significant life changes
Scope of Practice
I offer counseling and therapy for a range of issues, including:
- Managing stress and anxiety
- Building healthy relationships
- Coping with emotional challenges
- Improving self-awareness and self-esteem
- Navigating life transitions and changes
- Behavioral and emotional issues
Therapeutic Approach
My approach is eclectic, drawing from:
- Cognitive Behavioral Therapy (CBT)
- Solution-Focused Therapy
- Humanistic Therapy
- Psychodynamic Therapy
Sandhya Murugan
B.Sc in Psychology, MA in Industrial and Organizational
Professional & well being Counselor & Therapist
As an Industrial and Organizational Psychologist with a Master’s degree in Organizational and Industrial Psychology and a Bachelor’s degree in Psychology, I am committed to optimizing human potential within organizational and interpersonal contexts. My expertise lies in creating high-performing work environments and fostering strong, fulfilling relationships.
With certifications in Family & Couple Therapy and Career Analysis, I offer a comprehensive approach to addressing the multifaceted challenges individuals and couples encounter. My areas of expertise include:
Industrial & Organizational Psychology
Organizational Development
Talent Management
Performance Management
Workplace Culture
Change Management
Family & Couple Therapy
Relationship Counseling
Premarital Counseling
Family Dynamics
Parenting Support
Career Counseling
Career Assessment
Job Search Strategies
Career Transition
Career Development
Therapy & Counseling
Individual Counseling: Addressing personal challenges, stress management, emotional well-being, and life transitions.
Crisis Intervention: Providing immediate support and resources during crises.
Life Coaching: Setting and achieving personal and professional goals.
Addiction Counseling: Helping individuals overcome substance abuse and dependencies.
Stress Management: Developing coping mechanisms to reduce stress and improve overall well-being.
Psychotherapy: Utilizing evidence-based therapeutic techniques to address mental health concerns.
Behavioral Analysis: Understanding and modifying behavior patterns to improve outcomes.
Cognitive-Behavioral Therapy (CBT): Focusing on changing negative thought patterns and behaviors.
Workplace Counseling
Employee Assistance Programs (EAP)
Conflict Resolution
Work-Life Balance
My goal is to empower individuals and couples to reach their full potential by providing evidence-based interventions and personalized support. I believe in creating a collaborative and compassionate environment where clients feel heard, understood, and supported on their journey towards well-being and success.
I offer a holistic approach to mental health and well-being, combining the latest evidence-based practices with a deep understanding of human behavior.
Improve your efficiency
It's not that easy to be efficient if we don't have the correct tools than we need. Can you imagine Batman saving Gotham City without his bat-tools?
There is no magic, it's time to get the tools you deserve.
Customized to fit your unique needs
Our team of experienced psychologists will work with you to create a personalized treatment plan that meets your unique needs and goals.
Customized to fit your needs
Our intuitive tools make it easy to connect with your counselor and track your progress towards your goals.
Insights at your fingertips
Get the insights you need to make positive changes in your life. Our friendly interface makes it easy to track your progress and achieve your goals.
A new chapter in your life
Meeting in person is great, but having access to counseling from the comfort of your own home is even better. With our online counseling service, getting the help you need has never been easier.
Get the support you need, when and where you need it.
If you’re looking for a compassionate and skilled counselor to support you through your challenges and help you achieve a more fulfilling life, please reach out. We are here to listen, understand, and guide you towards positive change.
Vijayanagar, Bangalore
Karnataka, India - 560040
Phone: +91-8431927925
Email: cherishminds@gmail.com
Consultation on prior appointments only
Privacy Policy
Terms of use
Please note that we are not a crisis intervention center and will not be able to provide immediate assistance during an emergency. Please contact your local emergency services when you feel like your or somebody else's life is in danger. If you have severe symptoms or have thought about harming yourself, please seek immediate medical help or call suicide prevention helplines such as Aasra 24x7 Helpline: +91
2227546669 or iCall Helpline: +919152987821
Start your journey towards a happier and healthier life with our expert counselling services
Make your life a better place
